Food Assistance Resources
Comprehensive guides and support to help you navigate food assistance programs and find the help you need.
Emergency Food Assistance
If you need food immediately, these resources can help you find assistance today.
Find Local Food Banks
Search our directory of over 5,000 food banks and pantries nationwide.
Find Food BanksWhat to Bring
Most food banks don't require documentation for emergency assistance. Call ahead to confirm requirements.
SNAP Benefits (Food Stamps)
SNAP provides monthly benefits to help eligible individuals and families purchase food.
How to Apply
Check Eligibility
Use our pre-screening tool to see if you may qualify.
Apply Online or In Person
Submit your application through your state's website or local office.
Interview & Documentation
Complete required interview and provide supporting documents.
Income Guidelines (Monthly)
*Guidelines are approximate and vary by state. Other factors may apply.
Resource Library
Downloadable guides, forms, and educational materials to help you navigate food assistance programs.
Frequently Asked Questions
Common questions about food assistance programs and how to access help.
Most food banks require minimal documentation. Generally, you'll need a photo ID and proof of address. Some may ask for income verification, but many food banks provide emergency assistance without extensive documentation. Call ahead to confirm specific requirements.
Visit frequency varies by food bank. Most allow visits once per week or month. Some have no restrictions during emergencies. Contact your local food bank for their specific policies and to understand what's available in your area.
SNAP (food stamps) provides monthly benefits for purchasing groceries for anyone who qualifies based on income. WIC is specifically for pregnant women, new mothers, and children under 5, providing specific healthy foods, nutrition education, and health screenings.
Yes! Many people who work still qualify for food assistance. Low wages, part-time employment, or temporary job loss can all make you eligible for various programs. Food banks serve working families, and many SNAP recipients are employed.
Yes! Many colleges have food pantries on campus. Students may also qualify for SNAP if they work 20+ hours per week, participate in work-study, or meet other criteria. Contact your college's student services office for campus resources.